An elderly person exercises with resistance bands while seated, guided by a trainer in a bright, minimalistic room.

Gain Strength

Gain Strength

Manage Balance

Manage Balance

Fall Prevention & Mobility Therapy for Older Adults

Safe Steps provides expert physical therapy and fall prevention for older adults looking to stay strong, steady, and self-sufficient.

An elderly person exercises with resistance bands while seated, guided by a trainer in a bright, minimalistic room.

Gain Strength

Manage Balance

Fall Prevention & Mobility Therapy for Older Adults

Safe Steps provides expert physical therapy and fall prevention for older adults looking to stay strong, steady, and self-sufficient.

8+

Years of Experience

95%

Patient Satisfaction

At SafeSteps, we provide evidence-based balance and mobility care focused on safety and independence.

At SafeSteps, we provide evidence-based balance and mobility care focused on safety and independence.

At SafeSteps, we provide evidence-based balance and mobility care focused on safety and independence.

Why Older Adults Choose Safe Steps

Balance issues or unsteadiness
Reduced mobility or weakness
Fear of falling
Recovery after surgery or hospitalization
Chronic pain or stiffness

If you feel unsteady while walking or standing, we help improve balance and coordination so everyday movement feels safer and more controlled.

When movement becomes harder, our therapy focuses on building strength and mobility to help you move more comfortably and confidently.

If fear is limiting your activity, we help you regain confidence through guided balance training in a safe, supportive environment.

After surgery or hospitalization, we support your recovery with structured therapy designed to restore strength, mobility, and independence safely.

After surgery or hospitalization, we support your recovery with structured therapy designed to restore strength, mobility, and independence safely.

Why Older Adults Choose Safe Steps

Balance issues or unsteadiness
Reduced mobility or weakness
Fear of falling
Recovery after surgery or hospitalization
Chronic pain or stiffness

If you feel unsteady while walking or standing, we help improve balance and coordination so everyday movement feels safer and more controlled.

When movement becomes harder, our therapy focuses on building strength and mobility to help you move more comfortably and confidently.

If fear is limiting your activity, we help you regain confidence through guided balance training in a safe, supportive environment.

After surgery or hospitalization, we support your recovery with structured therapy designed to restore strength, mobility, and independence safely.

After surgery or hospitalization, we support your recovery with structured therapy designed to restore strength, mobility, and independence safely.

Why Older Adults Choose Safe Steps

Balance issues or unsteadiness
Reduced mobility or weakness
Fear of falling
Recovery after surgery or hospitalization
Chronic pain or stiffness

If you feel unsteady while walking or standing, we help improve balance and coordination so everyday movement feels safer and more controlled.

When movement becomes harder, our therapy focuses on building strength and mobility to help you move more comfortably and confidently.

If fear is limiting your activity, we help you regain confidence through guided balance training in a safe, supportive environment.

After surgery or hospitalization, we support your recovery with structured therapy designed to restore strength, mobility, and independence safely.

After surgery or hospitalization, we support your recovery with structured therapy designed to restore strength, mobility, and independence safely.

How We Help You Move Safely and Confidently

Personalized therapy options to help you move safely, stay steady, and remain independent.

Geriatric Physical Therapy

One-on-one therapy focused on improving strength, mobility, balance, and comfort for older adults.

Geriatric Physical Therapy

One-on-one therapy focused on improving strength, mobility, balance, and comfort for older adults.

Geriatric Physical Therapy

One-on-one therapy focused on improving strength, mobility, balance, and comfort for older adults.

Fall Prevention Program

A structured program designed to reduce fall risk, improve stability, and build confidence in everyday movement.

Fall Prevention Program

A structured program designed to reduce fall risk, improve stability, and build confidence in everyday movement.

Fall Prevention Program

A structured program designed to reduce fall risk, improve stability, and build confidence in everyday movement.

An elderly man sits on a chair, focusing on an orange object on the floor in a room with chairs and decor.
Post-Rehabilitation Care

Support after surgery or hospitalization to help you safely regain strength, mobility, and independence.

Post-Rehabilitation Care

Support after surgery or hospitalization to help you safely regain strength, mobility, and independence.

Post-Rehabilitation Care

Support after surgery or hospitalization to help you safely regain strength, mobility, and independence.

Home Exercise Planning

Simple, customized exercise plans you can safely perform at home to maintain progress and confidence between visits.

Home Exercise Planning

Simple, customized exercise plans you can safely perform at home to maintain progress and confidence between visits.

Home Exercise Planning

Simple, customized exercise plans you can safely perform at home to maintain progress and confidence between visits.

A Simple, Supportive Approach

1

Assessment

We begin with an assessment of your balance, mobility, strength, and goals to understand how you move and where support is needed.

1

Assessment

We begin with an assessment of your balance, mobility, strength, and goals to understand how you move and where support is needed.

1

Assessment

We begin with an assessment of your balance, mobility, strength, and goals to understand how you move and where support is needed.

2

Personal Plan

We create a personalized plan tailored to your abilities and comfort level, focusing on safe movement, balance, and confidence.

2

Personal Plan

We create a personalized plan tailored to your abilities and comfort level, focusing on safe movement, balance, and confidence.

2

Personal Plan

We create a personalized plan tailored to your abilities and comfort level, focusing on safe movement, balance, and confidence.

3

Steady Progress

We guide gradual, safe progress that builds strength and stability and supports long-term independence.

3

Steady Progress

We guide gradual, safe progress that builds strength and stability and supports long-term independence.

3

Steady Progress

We guide gradual, safe progress that builds strength and stability and supports long-term independence.

A Physical Therapist You Can Trust

Our licensed therapist specializes in caring for older adults, combining experience, empathy, and a focus on safety.

Smiling woman with long dark hair, wearing a black shirt, standing in a softly lit room with a plant.
Danielle Wehrman

Doctor of Physical Therapy

Smiling woman with long dark hair, wearing a black shirt, standing in a softly lit room with a plant.
Danielle Wehrman

Doctor of Physical Therapy

Smiling woman with long dark hair, wearing a black shirt, standing in a softly lit room with a plant.
Danielle Wehrman

Doctor of Physical Therapy

Frequently Asked Questions

Therapy can help with anxiety, depression, stress, trauma, relationship challenges, grief, life transitions, self-esteem, and more.

Do I need a referral?

In most cases, no referral is needed to begin physical therapy. If your insurance requires one, we will help guide you through the process.]

What should I wear?
Is this covered by insurance?
Can caregivers or family members attend?
Do I need a referral?

In most cases, no referral is needed to begin physical therapy. If your insurance requires one, we will help guide you through the process.]

What should I wear?
Is this covered by insurance?
Can caregivers or family members attend?
Do I need a referral?

In most cases, no referral is needed to begin physical therapy. If your insurance requires one, we will help guide you through the process.]

What should I wear?
Is this covered by insurance?
Can caregivers or family members attend?

Schedule Your
First Visit

Choose a time below to reserve your spot. A member of our team will follow up to answer any questions and confirm your visit.

How to get in touch with us

Have a question? We're always here to help.

Book online

Choose your date and book online now.

Book online

Choose your date and book online now.

Book online

Choose your date and book online now.

Call us

Speak to us over the phone.

Call us

Speak to us over the phone.

Call us

Speak to us over the phone.

Find us

Monday to Friday 5am - 8pm

Find us

Monday to Friday 5am - 8pm

Find us

Monday to Friday 5am - 8pm

🌿
Ready to Move Safely and Confidently?

Supporting your health, every step of the way.

Copyright ©2025. All rights reserved.

Privacy Policy

SafeSteps

🌿
Ready to Move Safely and Confidently?

Supporting your health, every step of the way.

Copyright ©2025. All rights reserved.

Privacy Policy

SafeSteps

🌿
Ready to Move Safely and Confidently?

Supporting your health, every step of the way.

Copyright ©2025. All rights reserved.

Privacy Policy

SafeSteps